This recipe is devised by Paul Watters – author of “Simple Tasty Healthy by PW”
Ingredients:
440g five bean salad (can rinsed under cold water)
440g of smoked sausage (sliced)
4 large potatoes (peeled, rinsed and cut into chunks)
2 large sweet potato (peeled, rinsed and cut into chunks)
2 large onion (peeled and diced)
4 carrot (peeled and diced)
4 sticks of celrery (rinsed and diced)
2 cloves of garlic (crushed)
1/2 teaspoon of smoked paprika
1 teaspoon of dried thyme
1 teaspoon of cumin
1 teaspoon of dried rosemary
2 tablespoons of tomato purée
2 beef stock cubes
4 pints of water
Fresh flat leaf parsley – chopped for garnish
This is a very simple one pot wonder. It’s a good family meal or something made quickly when you get home from work and can keep in the fridge after cooking for a few days.
First of all gather a large pot and add a drizzle of olive oil.
Add the sliced sausage along with the onions, celery and carrot cook for a few minutes.
Add the garlic and spices and cook for a few minutes.
Add the potatoes and tomato purée and mix well.
Add the beef stock and water and bring to the boil, simmer until vegetables are soft (chefs tip add a little Worcestershire sauce at the last minute for a depth of flavour and colour)
Season with salt and pepper and enjoy!
For more of Pauls recipes and foodie tips, visit his Facebook page: https: https://www.facebook.com/Paulwattersfood or email: paulwatters35@gmail.com