The dreary winter mornings require a sweet pick me up and Linwoods Health Foods have a recipe that will no doubt do the trick!This Blueberry Smoothie Bowl is a delicious treat that will brighten up the Monday blues while providing a nutrient proof start to your day.
As well as being packed full of fibre and antioxidants, blueberries are a great immunity boost during the winter months, steering you clear of the infamous flu!
Preparation Time – 5 minutes
Servings – 1
Ingredients
- 1 large ripe frozen banana (break into chunks before freezing for easier blending)
- 2 tbsp Linwoods Flaxseed, Sunflower, Pumpkin, Chia Seeds and Goji Berries
- 1 mug frozen blueberries
- 1 scoop vegan vanilla protein powder (optional)
- 1 tbsp sunflower seed butter
- 150 – 200 ml boxed coconut milk*
Directions
- Blend together all ingredients in a high speed blender until smooth.
- Serve topped with more flaxseed mix, blueberries, chopped hazelnuts, pumpkin seeds and some puffed quinoa if desired!
*Use less for a thicker consistency