Here’s some irresistible and refreshing recipes from Linwoods Health Foods that are ideal for a light summer breakfast.
These recipes are perfect to be prepared and enjoyed while sitting out in the sun or on the go! They are not only quick and easy to prepare but they also are delicious!
These recipes offer incredible versatility, allowing you to savour them no matter your location. Take the Blueberry Granola Parfait, for example, it can be whipped up in a matter of minutes, providing a delightful treat whether you’re basking under the sun or hustling on the go! This recipe, will not only fulfill your craving for something sweet in the morning, but also boasts the added benefit of Flaxseed, known for lowering cholesterol.
Or perhaps you are not hungry for a meal but need something more refreshing, why not try out the Green Detox Smoothie. Packed full of nutritious ingredients like ginger, parsley and flaxseed. This smoothie is so revitalising and when consumed feel yourself fueled and energised for the day ahead.
Linwood’s Breakfast recipe’s
Blueberry Granola Parfait
Preparation Time – 10 minutes
Servings – 2
Ingredients
- 400g plain dairy free yoghurt
- 2 tsp honey
- 2 tbsp Linwoods Milled Flaxseed
- 200g fresh blueberries
- 2 large handfuls of granola
Directions
- Mix together the honey, yoghurt and flax in a bowl.
- Add ¼ of the yoghurt to 2 serving bowls or glasses.
- Top with ¼ of the blueberries and ½ a handful of granola per serving glass.
- Repeat the layers. Leave to sit for a few minutes and dig in.
Green Detox Smoothie
Preparation Time – 5 minutes
Servings – 1 – 2
Ingredients
- 1 heaping cup frozen pineapple chunks
- 1/2 large frozen banana
- 1/2 cup (125 mL) water
- 1/2 cup (125 mL) coconut water
- 1/4 cup packed fresh parsley leaves
- 2 tablespoons avocado
- 1 teaspoon packed fresh grated ginger
- 2 tbsp Linwood’s Milled Flaxseed
Directions
- Blend together all ingredients in a high speed blender until smooth.
- Pour into glasses and top with a little more milled flaxseed